A huge component of our overall physical and emotional well-being. 

Both of us didn't grow up feeling comfortable talking openly about sex - and even as grown women, we still find ourselves dealing with shame on the topic. But in an effort to liberate ourselves and others, we're going for it and having our first and long overdue episode on SEX. In this episode we get to it with sexologist, Rebecca Alvarez Story. We talk about learning our body’s, breaking taboos, and embracing sex toys! To destigmatize the idea of sex and sex products, it's about time us ladies talked about it - openly! By normalizing conversations around sex and wellness we hope other women, especially women of color can feel empowered to embrace their sexuality and make informed decisions for their bodies. 

Follow Rebecca: @rebeccaalvarezstory | @thebloomi

Follow Wait, Hold Up: @waitholduppod | @yarel_ramos | @heyjessmolina

Got a comment on this episode or just want to chat? Email us: waitholdupodcast@gmail.com

ABRAZOS!

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