Wait, Hold Up!

Ep. 73 - Don't Let Fear Hold You Back (w/ Patty Rodriguez)

Patty Rodriguez is a trailblazer in the Latinx community. If you don’t recognize her voice from when she joins Ryan Seacrest on his morning radio show, then maybe you know her as the founder of Lil Libros, the collection of bilingual children’s books in English and Spanish. We’re big fans of Patty, not just because of her accomplishments, but because she has never let fear hold her back. Instead, she’s learned to *work* through her fear. Tune in to hear the story behind why “sin miedo” became one her favorite sayings. We talk about why generational wealth is key to building the new American Dream and how we can all continue building our beautiful community.

 

Follow Patty: @pattyrodriguez

Follow the podcast: @waitholduppod | @yarel_ramos | @heyjessmolina

Ep. 72 - Don't Underestimate Being Street Smart (w/ Rosa Clemente)

The inspiring activist Rosa Clemente is known to be on the frontlines speaking out against racial and ethnic injustice and in this conversation, we get to learn about how her upbringing influenced her path today. As a PhD candidate, Rosa also shares her experience in higher ed and offers sound advice for those climbing the ranks in academia and why we shouldn't underestimate being street smart.

Follow Rosa: @blackpuertoricanphd

Follow the podcast: @waitholduppod | @yarel_ramos | @heyjessmolina

 

Ep. 71 - Is it the Right Time to Move in with Your Boo?

Yarel and Jess talk about the truth behind moving in with your S.O. For some it's a simple process, but we found some complications along the way. We worked through past traumas, internal fears, and daddy issues to get to the next, important step in their relationships.

Have an experience you want to share, email us at: hola@waitholduppodcast

Follow the pod: @waitholduppod | @yarel_ramos | @heyjessmolina

Ep. 70 - How Are You Showing Up for Yourself? (with Devi Brown)

Devi Brown is a force in the spiritual and mindfulness world. She's the Chief Impact Officer at the Chopra Center and the author of the book, Crystal Bliss. But beyond that, she's one elevated woman who you can tell is vibrating on a high frequency. You want to be in this woman's presence, but in the time of social distancing, hearing from her on the podcast is the next best option. Hear from Devi as she talks about finding rituals and practices that work for her, how she has found rest despite life feeling hectic, and how she shines a light to herself to understand her triggers rather than run from them. It's a convo filled with lessons on how we can all show up more authentically in our lives.

Follow Devi: @devibrown

Follow the podcast: @waitholduppod | @yarel_ramos | @heyjessmolina

 

*This episode is produced by Theresa Avila (IG: ohivory)

Ep. 69 - Approaching a New Year With a New Attitude

2020 has been one of the most challenging years and we're so ready for 2021. To kick off the new year we're changing up our perspectives and approach to how we're living life. We're so thankful for all your loyalty and support. See you in the new year!

 

Ep. 68 - Can We Have a Normal Thanksgiving?

There's nothing normal about Thanksgiving this year, but we can still make it special. Yarel and Jess talk about their own traditions and how things are going to look different this year. And of course, we share what we're thankful for, including you, our amazing listeners!

Stay grateful. We love you all!

Follow the pod: @waitholduppod | @heyjessmolina | @yarel_ramos

Ep. 67 - Confronting Anti-Blackness in the Latinx Community (w/ Janel Martinez)

Janel Martinez is an author and the founder of Ain't I Latina, a site dedicated to celebrating Afro-Latinx womanhood. Her work as a journalist and speaker has challenged and educated many in the Latinx community to examine the racism and colorism engrained in society. In this conversation, she shares her insight on the work non-Black Latinx folk can do toward anti-racism, the special rituals she engages in to find peace, and identifies key Black Latinx thought-leaders we all should know.

Follow Janel: @aintilatina

Follow the pod: @waitholduppod | @heyjessmolina | @yarel_ramos

Ep. 66 - How Frida Kahlo Can Teach Us to Live Our Best Life (w/ Arianna Davis)

This episode we got to chat with Arianna Davis, Digital Director of OprahMag.com and author of the recently released, What Would Frida Do? (Yes y'all, that Frida). We all know, love, and admire Frida Kahlo: she's a badass who has cemented herself as an icon and it seems that every year her fame and relevance continue to grow. And in What Would Frida Do?, Arianna writes an awesome biography meets self-help book, showing how Frida's life can be a guidebook for how we can all live our best, most purposeful lives. Tune in to hear this great convo with Arianna about her professional journey working as Gayle King's assistant, all that went into writing her first book, and what self-care looks like to her.

Follow Arianna: @ariannagab

Follow the pod: @waitholduppod | @heyjessmolina | @yarel_ramos

Ep. 65 - How to Have Flawless Skin (w/ Elizabeth Palomares Michaels)

This week's episode is all about SKINCARE. Esthetician & Piel Peel founder, Elizabeth Palomares Michaels stopped by the pod to give us the ultimate scoop on the best way to care for our skin and the products everyone should own. Plus, she shares all we need to do for our faces during cold, dry months and pollution and smoke-filled days. Elizabeth is literally the skincare guru and you don't want to miss this!

Follow Elizabeth: @pielpeel

Follow the pod: @waitholduppod | @yarel_ramos | @heyjessmolina

Ep. 64: How to Own Your Story (w/ Julissa Arce)

If you've heard Julissa's story before, we promise, you haven't heard it like this! In our first episode back, (after an extended hiatus - our bad!) Julissa shares insights how you can own (and start to craft) your own story, the importance of self-promotion, and how she's embracing her constant evolution as a woman and agent of change. Plus, we hear about her latest series with We All Grow, La Historia Uncovered. You won't want to miss this!

Follow Julissa: @julissaarce

Follow the pod: @waitholduppod | @yarel_ramos | @heyjessmolina